Week one

Hmmmm.... Tried the diet for 6 days, gained one pound! But, I'm not giving up. See how the next week goes...

8 hour diet

Stopped working out last fall, but continued on the  low carb diet. Gained almost all the lost weight back!  Can't seem to find the motivation to start working out again. Could be the extra hours at work... 

Then, I came across this new diet called, "The 8 Hour Diet."

I won't go into it's details here, it's easy to find the online.  Essentially, you can eat what you want for only eight hours a day, no baked goods, sugar, white rice or pasta.  The other hours are for fasting. 

Started Monday, and I swear I've lost one belt notch!   I will post official results next week....

We'll see how it goes....